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Travel Wellness

How to stay healthy while traveling and avoid getting sick

When you’ve spent possibly the best part of a year planning your traveling adventures the last thing you want is to spend the entire time holed up in your hotel room, battling a terrible sickness bug and wishing you’d never left home. It sounds dramatic, but a huge number of backpackers and holidaymakers have their …

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How to Stay Fit on Vacation While Still Enjoying Yourself?

A vacation can certainly help in reducing stress but it can also mess up the healthy fitness regimen you’ve been trying to maintain back at home. Even the biggest fitness freaks find it difficult to answer the question “how to stay fit on vacation”? I can’t say that this hasn’t happened to me in the …

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How to Have Healthy Skin While Traveling

If you are an ardent traveler or a frequent flyer, you might be aware of the fact that traveling and skin problems go hand in hand. There are many outside factors that cause us skin problems from long-haul flights to unsanitized compartments but there are a few skin care tips that can help you maintain …

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Travel Hygiene Tips: How to stay germ-free on the road

Did you ever step off a plane with wrinkled and stained clothes, a pore-clogged face, and a breath that tastes like bad airplane food? In that case, you know that maintaining travel hygiene while on the road isn’t always easy. Especially when traveling in areas where access to basic amenities isn’t available. However, if you …

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Which are the things that make Turkey a top 10 medical tourism destination?

In the past, medical tourism was a term that usually referred to people from less-developed countries traveling abroad for medical treatment that wasn’t available in their home country. However, with the rising costs of healthcare in developed countries, medical tourism in Turkey and other developing countries keeps increasing. A lot of people choose to have …

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The 10 best life-changing wellness holidays in 2019

Gone are the days of simply spending holidays lounging around the buffet tables and flopping onto plush couches after a day of doing nothing. Nowadays, people long for true retreats from the bustle of daily life. More and more people want to have a holiday that combines relaxation with introspection, meditation, health, and education. The …

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